One can hardly miss the craziness of our “leaders” and the number of deaths and shootings, police beatings and shootings, extreme weather damage, and unprovoked wars inundating us from the media. I’ve tried to moderate the amount of craziness by what I read or watch on TV but it’s all so pervasive that it’s almost impossible to screen out.
The craziness, mayhem, and fear also show up in my dreams or when I’m just watching a show.
Sometimes it just gets to be too much, and I find myself having a grieving response, a shoulder shaking response with no tears and no sound coming forth through my wide-open mouth, but real grief, nonetheless. Sometimes I’m bent over in grief unable to stand upright before it. Sometimes it all feels so helpless and hopeless.
But sometimes a witnessed act of love and kindness will trigger the grief response and I’m made to realize how much I long for kindness and love in a world that seems to have so little of it to go around.
However, when any of these grief responses want release from what I normally try to control, my dreams often suggest that I just let go and let the grief flow. I know that my dreams always have my back, my six as they say, my well-being. My dreams often recommend that I let my grief just fall out of me back into the ocean of tears that can be the world sometimes. For some it’s letting those cries for help fall into the open arms of God.
When awake I know that when this soul urging comes that it’s not what I’m reading or watching that is causing the need but that psychically I’m being touched by the event and that this moves me strongly. By letting go of the control and letting the feelings flow and knowing that it’s safe to do so, and that I’ll come back when it’s done, I find it releasing and cathartic, sort of like the old “primal therapy” technique of screaming and punching the pillow type of coping and healing. For some, doing this with a trusted friend or therapist can be very useful.
And that is what happens when I let go, when I let my soul speak for me, it heals or begins the healing of the psychic damage that life through ego-self humanity is causing. It loosens all that scar tissue that has built up over the years.
I’ve always known it; dreams can be about healing and well-being but listening to them now is even more important in order to deal more effectively with the self-serving human chaos spreading across the world.
Opening up to a good cry if that is what the soul is urging and then do your part to heal others through your enhanced listening and help to make room for love to come through is often the meta message of my dreams and perhaps to the dreams of millions more if they were to look more closely.
*This post can also be seen on https://thebookofdreamsblog.wordpress.com