When there is no agenda

When I sink into the silence

Quiet, peaceful, one with each

Part of myself

All resonating at the same frequency

Frozen in time, no forward, no backward

Just here and now in the silent knowing.

I love a good meditation! And by ‘good’ I mean where I let go of any expectation thus freeing the soul to come out and play. Down deep in the caves of my being there is only mystery– nothing to figure out, no problems to solve, no worries to chew on. I love it when I can just hand myself over to the dream and the presence of the spirit. The more I can let go of the ego as the here and now definition of myself the more I can align with my soul’s larger being.

Such was the gift handed me one spring day at a coffee shop at the corner of yesterday and tomorrow when these words gilt my caffein charged musings– a waking dream meditation.