Posted on by The Book of Dreams blog

When the Waking World and Sleeping World Dreams Converge

(Also posted 6-10-25 in The Book of Dreams blog)

Pedestrian tunnel that runs through the rock mountain in the Peñon de Ifach natural park in the city of Calpe, province of Alicante, Valencian Community, Spain.

[Because this is both a regular dream and also reflects dealing with a nightmare I’m posting it in both blogs.] 

Last night I found myself lost in caves and tunnels filled with salons, beauty shops a Buddhist Temple, and a bubbling brook used for meditation. I can’t find my way out. Everywhere I turn I’m lost. I’m frustrated in that every tunnel I go down takes me deeper into my lostness. It feels as though I’m starting to give up hope.

This is clearly an overwhelming and depressing dream. Because it’s an expression of what I’m experiencing in the waking world where chaos is everywhere and there seem to be few sane people left to turn to. Is there any way out of this nightmare? This dream is urging me to take some personal action, to transcend the tendency to retreat into myself.

The cave is my inner self, my deeper being. The tunnels are resources that I can use to get to where I want and need to be. The dream suggests that meditation and caring for my own well-being (Buddhist temple, babbling brook [calm down in order to see the way, the Tao], and salons) might help if not for the lostness, then for the calm needed to get through the craziness. The dream also suggests that I keep going and keep looking for an answer despite the frustration and helplessness.

Posted on by The Book of Dreams blog

Lost and panic creeps in

Nightmares will haunt you until you pay attention to them. And it’s not only about big traumas pushed into corners of the mind and praying they stay hidden. You can be suffering through some low grade stress and trauma that you’d just as soon ignore and are often able to shove into some corner of your everyday mind and it would stay there if it weren’t for nightmares. But the psyche doesn’t like to be ignored. It likes balance, it likes resolution.

When I ignore my everyday dreams on something that’s annoying me eventually I’ll be visted by a night time panic.

Lately the dark knight begins with me wandering out of some hotel conference into a city I don’t know and after a few twists and turns I find myself totally lost with no idea of which way to go to find my way back. Frequently it’s my car that I’m desperately trying to find or it’s the keys to said car. In either case the dream is suggesting a loss of independence, control, escape, or power.

That’s when the panic begins to swell within and confusion sets in. These are all symptoms of my sense of loss and control over my life and the direction that it’s taking. Lately it has been my sense of justice and what is right and honorable that’s being tested in a world that rewards lies and hate and glorifies ignorance. It’s become a world where violence wins out over love and chaos reigns supreme and its all showing up in my nightmarish dreams.

This kind of nightmare often comes to me more than once and will continue to do so until I deal with it. It is nudging me to pay attention to what is bothering me but not necessarily so that I can work to find a solution but to acknowledge what’s going on in me that I’m suppressing i.e., the first step out of denial toward resolution.

As with all dreams nightmares are there for a reason. They too are there for one’s health and well-being.